MarkDworkin.com

Through my many years of learning and growing few experiences have been as enriching or fulfilling as the practice of yoga and meditation. I have been fortunate to have experienced a retreat in the western part of Massachussets in the Berkshire mountains. The name of the retreat, and the type of yoga that I use for myself is called “Kripalu”. I am grateful to this spritual retreat for being there at times over overwork and stress. Their mission is to continue to create “a place top come home to yourself.” They fulfill that mission. They also train yoga teachers who practice throughout the world.

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